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Aug 15, 2017 / Mike Samuels
Stupid Fat Loss Trends
You don’t need me to tell you that some of the advice out there for fat loss is just plain bad.
We have personal trainers who proclaim themselves ‘experts’ after having done a 4-week course, and people who read an article in a magazine and suddenly want to debate nutrition with someone who has a PhD.
We KNOW there’s a ton of terrible information out there … but what’s the worst?
Things like low-carb, low-fat, vegan and keto diets will always be around, whether we like and recommend them or not. But sometimes, a trend comes along that’s so utterly crazy, it makes you question peoples’ sanity.
Should you run into someone mad enough to be following any of the following diets, you might want to direct them here.
Not only will these do nothing to help your fat loss, they could actually hinder it.
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Mar 4, 2026 /
Marine Vet Forcibly Removed From Senate Hearing for Protesting Iran War
An Iraq War Marine veteran was forced from a Senate hearing for speaking out against the war in Iran. Before the hearing, Brian McGinnis posted a video to his X account saying he was in DC to “speak out against the Senate and ask them why they are going to send our men and women […]
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Feb 16, 2026 / Tyler Durden
Ukraine's Former Energy Minister Charged With Money Laundering As 'Operation Midas' Expands
Ukraine's Former Energy Minister Charged With Money Laundering As 'Operation Midas' Expands Months after Ukraine was shaken by a sweeping corruption probe into state nuclear giant Energoatom, and subject of international embarrassment given it even touched Zelensky's office, former Energy Minister Herman Halushchenko has now been formally charged - after authorities detained him while he was allegedly attempting to leave the country. Halushchenko had been suspended by Zelensky in mid-November, when news of the scandal first hit global headlines. On Monday, Ukraine’s National Anti-Corruption Bureau (NABU) and the Specialized Anti-Corruption Prosecutor’s...
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