DYS-Functional Exercise

I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all.  That concept might seem outrageous to you.  You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.

US Central Command on Sunday confirmed the death of a seventh US soldier in President Trump’s war with Iran, as Iranian missiles and drones have successfully struck US bases in the region. CENTCOM said the soldier had died of wounds sustained by an earlier Iranian attack on US troops in Saudi Arabia. “Last night, a […]

Governments at all levels abuse their “privilege” of eminent domain, the taking of private property for government use. Murray Rothbard understood that government was not justified to seize property for such use in the first place.