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The Physics of Resistance Exercise

The Physics of Resistance Exercise

Every year, countless individuals engage in a resistance training program in an attempt to either enlarge their muscle size for enhanced physical appearance, increase their muscle strength for improved athletic performance, or maintain the ability to perform the activities of daily living that are important to them. 
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Liberty Portal is a gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important lessons from economics, philosophy, history and more.
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Leonard Peikoff
Objectivism: The Philosophy of Ayn Rand
Objectivism: The Philosophy of Ayn Rand
THE 25TH ANNIVERSARY EDITION—The definitive statement of Ayn Rand’s philosophy as interpreted by her best student and chosen heir.
 
This brilliantly conceived and organized book is Dr. Leonard Peikoff’s classic text on the abstract principles and practical applications of Objectivism, based on his lecture series “The Philosophy of Objectivism.” Ayn Rand said of these lectures: “Until or unless I write a comprehensive treatise on my philosophy, Dr. Peikoff’s course is the only authorized presentation of the entire theoretical structure of Objectivism—that is, the only one that I know of my knowledge to be fully accurate.”
 
In Objectivism, Peikoff covers every philosophic topic that Rand regarded as important—from certainty to money, from logic to art, from measurement to sex. Drawn from Rand’s published works as well as in-depth conversations between her and Peikoff, these chapters illuminate Objectivism—and its creator—with startling clarity. With Objectivism, the millions of readers who have been transformed by Atlas Shrugged and The Fountainhead will discover the full philosophical system underlying Ayn Rand’s work.
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Connor Boyack
The Tuttle Twins Learn About The Law
The Tuttle Twins Learn About The Law
Children are often taught that government protects our life, liberty, and property, but could it be true that some laws actually allow people to hurt us and take are things? Join Ethan and Emily Tuttle as they learn about property, pirates, and plunder. With the help of their neighbor Fred, the twins will need to figure out what they can do to stop the bad guys in the government. Frédéric Bastiat (1801-1850) was a French political economist and classical liberal who wrote The Law, upon which this book is based. Through fun illustrations and in engaging dialogue, young readers will be led to understand the principles of liberty and the proper role of government.
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Matt Kibbe
Don't Hurt People and Don't Take Their Stuff: A Libertarian Manifesto
Don't Hurt People and Don't Take Their Stuff: A Libertarian Manifesto

In this essential manifesto of the new libertarian movement, New York Times bestselling author and president of FreedomWorks Matt Kibbe makes a stand for individual liberty and shows us what we must do to preserve our freedom.


Don't Hurt People and Don't Take Their Stuff is a rational yet passionate argument that defends the principles upon which America was founded—principles shared by citizens across the political spectrum. The Constitution grants each American the right to self-determination, to be protected from others whose actions are destructive to their lives and property. Yet as Kibbe persuasively shows, the political and corporate establishment consolidates its power by infringing upon our independence—from taxes to regulations to spying—ultimately eroding the ideals, codified in law, that have made the United States unique in history.


Kibbe offers a surefire plan for reclaiming our inalienable rights and regaining control of our lives, grounded in six simple rules:


  1.  Don’t hurt people: Free people just want to be left alone, not hassled or harmed by someone else with an agenda or designs over their life and property.
  2. Don’t take people’s stuff: America’s founders fought to ensure property rights and our individual right to the fruits of our labors.
  3. Take responsibility: Liberty takes responsibility. Don’t sit around waiting for someone else to solve your problems.
  4. Work for it: For every action there is an equal reaction. Work hard and you’ll be rewarded.
  5. Mind your own business: Free people live and let live.
  6. Fight the power: Thanks to the Internet and the decentralization of knowledge, there are more opportunities than ever to take a stand against corrupt authority.
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