Book

The Physics of Resistance Exercise
Every year, countless individuals engage in a resistance training program in an attempt to either enlarge their muscle size for enhanced physical appearance, increase their muscle strength for improved athletic performance, or maintain the ability to perform the activities of daily living that are important to them.
aboutLiberty Portal
Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.
suggested
Joel Greene
The Immunity Code

The immunity code represents a powerful paradigm shift to an immune centric approach aging and health, and how to slow it dramatically in easy, practical steps. A new era has arrived. It is an era where commonalities found in the physiology of the leanest, healthiest, and longest lived humans has been uncovered. The startling discovery is that many of these commonalities can be replicated by anyone, and quite easily. But the key is not found in fitness, or bodybuilding or weight loss, or anything we knew prior. The foundation is an immune centric approach to health and aging. The Immunity Code is simply a new paradigm and an entirely new way think about caring for the body.
Read more
Frederic Bastiat
The Law

Read this for FREE at mises.org
Stefan Molyneux
Universally Preferable Behavior

Stefan Molyneux's Universally Preferable Behavior, "presents radical and rational arguments for a nonreligious, non-statist, entirely secular set ethical standards which validate the nonaggression principle – thou shalt not initiate force against thy fellow human – and the fundamental logic for respecting property rights.." Read it for free at https://freedomainradio.com/free/
Read more


