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The Physics of Resistance Exercise

The Physics of Resistance Exercise

Every year, countless individuals engage in a resistance training program in an attempt to either enlarge their muscle size for enhanced physical appearance, increase their muscle strength for improved athletic performance, or maintain the ability to perform the activities of daily living that are important to them. 
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aboutLiberty Portal

Liberty Portal is a gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important lessons from economics, philosophy, history and more.
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Designs for Health
NeuroMag - Chelated Magnesium L-Threonate for Cognitive Support
NeuroMag - Chelated Magnesium L-Threonate for Cognitive Support
COGNITIVE FOCUSED MAGNESIUM - Researchers at MIT concluded that elevating brain magnesium content via supplementation with magnesium L-threonate may be a useful strategy to support cognitive abilities.
SUPERIOR BIOAVAILABILITY - Many Magnesium supplements have low bioavailability in relation to the brain. This form of magnesium may offer superior brain support due to its ability to transport magnesium ions across lipid membranes.
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Robert Murphy & Don Boudreaux
Choice: Cooperation, Enterprise, and Human Action
Choice: Cooperation, Enterprise, and Human Action
Human Action—a treatise on laissez-faire capitalism by Ludwig von Mises—is a historically important and classic publication on economics, and yet it can be an intimidating work due to its length and formal style. Choice: Cooperation, Enterprise, and Human Action, however, skillfully relays the main insights from Human Action in a style that will resonate with modern readers. The book assumes no prior knowledge in economics or other fields, and, when necessary, it provides the historical and scholarly context necessary to explain the contribution Mises makes on a particular issue. To faithfully reproduce the material in Human Action, this work mirrors its basic structure, providing readers with an enjoyable and educational introduction to the life’s work of one of history’s most important economists.
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Ayn Rand
The Virtue Of Selfishness
The Virtue Of Selfishness
Ayn Rand here sets forth the moral principles of Objectivism, the philosophy that holds human life—the life proper to a rational being—as the standard of moral values and regards altruism as incompatible with man's nature, with the creative requirements of his survival, and with a free society.
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