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The Physics of Resistance Exercise

The Physics of Resistance Exercise

Every year, countless individuals engage in a resistance training program in an attempt to either enlarge their muscle size for enhanced physical appearance, increase their muscle strength for improved athletic performance, or maintain the ability to perform the activities of daily living that are important to them. 
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aboutLiberty Portal

Liberty Portal is a gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important lessons from economics, philosophy, history and more.
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Tom Woods
The Politically Incorrect Guide to American History
The Politically  Incorrect Guide  to American  History
Claiming that most textbooks and popular history books were written by biased left-wing writers and scholars, historian Thomas Woods offers this guide as an alternative to "the stale and predictable platitudes of mainstream
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Naked Nutrition
Pure Creatine Monohydrate
Pure Creatine Monohydrate
  • ONLY ONE INGREDIENT: 100% Pure Micronized Creatine Monohydrate. Certified Vegan, Non-GMO, Soy Free and Gluten Free.
  • HIGHEST QUALITY: Naked Creatine is the highest grade creatine monohydrate supplement available.
  • FAST DISSOLVING: Unlike other brands, Naked Creatine dissolves quickly in water or your juice of choice.
  • RAPID ABSORPTION: Pure creatine monohydrate allows for fast absorption which enhances gains, strength, and increases training capacity.
  • NO ADDITIVES: Made from pure monohydrate creatine with no artificial sweeteners, flavors or colors.
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Scott Adams
Win Bigly: Persuasion in a World Where Facts Don't Matter
Win Bigly: Persuasion in a World Where Facts Don't Matter
Win Bigly is not just a book detailing how Scott Adams was able to predict Donald Trump's Presidential victory.  This is a book about the science and skill of persuasion.  

Informative, enjoyable, and thought provoking, Win Bigly is an essential work for today's readers and thinkers.
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