Book

Strength Training Anatomy
Over two million people have turned to Strength Training Anatomy for an inside look at how the body performs during exercise. Now with new exercises, stretches, and exercise variations, and with more of Frédéric Delavier’s signature art, the fourth edition of this classic work sets the standard by which all other strength training resources will be judged.
No other resource combines the visual detail of top anatomy texts with expert strength training advice. Over 700 anatomical illustrations, including 90 new to this edition, depict 231 exercises and variations to reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
No other resource combines the visual detail of top anatomy texts with expert strength training advice. Over 700 anatomical illustrations, including 90 new to this edition, depict 231 exercises and variations to reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
aboutLiberty Portal
Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.
suggested
Scott Horton
The Great Ron Paul: The Scott Horton Show Interviews 2004–2019

It’s the heroic Dr. Paul at his very best on war, peace, economics and individual liberty.
Read more
Stefan Molyneux
The Handbook of Human Ownership: A Manual for New Tax Farmers

Hey – seriously - congratulations on your new political post!
If you are reading this, it means that you have ascended to the highest levels of government, so it’s really, re-ally important that you don’t do or say anything stupid, and screw things up for the rest of us.
The first thing to remember is that you are a figurehead, about as relevant to the direction of the state as a hood ornament is to the direction of a car – but you are a very important distraction, the “smiling face” of the fist of power. So hold your nose, kiss the babies, and just think how good you would look on a stamp. A stamp, for mail… No, not email, mail. Never mind, we’ll explain later.
Now, before we go into your media responsibilities, you must understand the true history of political power, so you don’t accidentally act on the naïve idealism you are required to project to
Read moreIf you are reading this, it means that you have ascended to the highest levels of government, so it’s really, re-ally important that you don’t do or say anything stupid, and screw things up for the rest of us.
The first thing to remember is that you are a figurehead, about as relevant to the direction of the state as a hood ornament is to the direction of a car – but you are a very important distraction, the “smiling face” of the fist of power. So hold your nose, kiss the babies, and just think how good you would look on a stamp. A stamp, for mail… No, not email, mail. Never mind, we’ll explain later.
Now, before we go into your media responsibilities, you must understand the true history of political power, so you don’t accidentally act on the naïve idealism you are required to project to
Steven Levitt & Stephen Dubner
Super Freakonomics

Freakonomics lived on the New York Times bestseller list for an astonishing two years. Now authorsSteven D. Levitt and Stephen J. Dubner return with more iconoclastic insights and observations inSuperFreakonomics—the long awaited follow-up to their New York Times Notable blockbuster. Based on revolutionary research and original studies SuperFreakonomics promises to once again challenge our view of the way the world really works.
Read more




