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Strength Training Anatomy
Over two million people have turned to Strength Training Anatomy for an inside look at how the body performs during exercise. Now with new exercises, stretches, and exercise variations, and with more of Frédéric Delavier’s signature art, the fourth edition of this classic work sets the standard by which all other strength training resources will be judged.
No other resource combines the visual detail of top anatomy texts with expert strength training advice. Over 700 anatomical illustrations, including 90 new to this edition, depict 231 exercises and variations to reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
No other resource combines the visual detail of top anatomy texts with expert strength training advice. Over 700 anatomical illustrations, including 90 new to this edition, depict 231 exercises and variations to reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
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Vox Day
SJWs Always Lie
Social Justice Warriors have plagued mankind for more than 150 years, but only in the last 30 years has their ideology become dominant in the West. Having invaded one institution of the cultural high ground after another, from corporations and churches to video games and government, there is nowhere that remains entirely free of their intolerant thought and speech policing. Because the SJW agenda of diversity, tolerance, inclusiveness, and equality flies in the face of both science and observable reality, SJWs relentlessly work to prevent normal people from thinking or speaking in any manner that will violate their ever-mutating Narrative. They police science, philosophy, technology, and even history in order to maintain the pretense that their agenda remains inevitable in a modern world that contradicts it on a daily basis. The book is named after the First Law of SJW: SJWs always lie. SJWS ALWAYS LIE is a useful guide to understanding, anticipating, and surviving SJW attacks from the perspective of a man who has not only survived, but thrived, after experiencing multiple attempts by Social Justice Warriors to disqualify, discredit, and disemploy him in the same manner they have successfully attacked Nobel Laureates, technology CEOs, broadcasters, sports commentators, school principals, and policemen. It analyzes well-known SJW attacks as well as the two most successful examples of resistance to the SJW Narrative, #GamerGate and Sad Puppies. Written by Vox Day, Supreme Dark Lord of the Evil Legion of Evil and three-time Hugo nominee who is described as the most hated man in science fiction by Black Gate and The Wall Street Journal, SJWS ALWAYS LIE is a powerful weapon in the cultural war against the thought police.
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Christina Hoff Sommers
Who Stole Feminism?
Philosophy professor Christina Sommers has exposed a disturbing development: how a group of zealots, claiming to speak for all women, are promoting a dangerous new agenda that threatens our most cherished ideals and sets women against men in all spheres of life. In case after case, Sommers shows how these extremists have propped up their arguments with highly questionable but well-funded research, presenting inflammatory and often inaccurate information and stifling any semblance of free and open scrutiny. Trumpeted as orthodoxy, the resulting "findings" on everything from rape to domestic abuse to economic bias to the supposed crisis in girls' self-esteem perpetuate a view of women as victims of the "patriarchy". Moreover, these arguments and the supposed facts on which they are based have had enormous influence beyond the academy, where they have shaken the foundations of our educational, scientific, and legal institutions and have fostered resentment and alienation in our private lives. Despite its current dominance, Sommers maintains, such a breed of feminism is at odds with the real aspirations and values of most American women and undermines the cause of true equality. Who Stole Feminism? is a call to arms that will enrage or inspire, but cannot be ignored.
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Stefan Molynuex
The Art Of The Argument
'The Art of the Argument' shocks the dying art of rational debate back to life, giving you the essential tools you need to fight the escalating sophistry, falsehoods and vicious personal attacks that have displaced intelligent conversations throughout the world. At a time when we need reasonable and empirical discussions more desperately than ever, 'The Art of the Argument' smashes through the brain-eating fogs of sophistry and mental manipulation, illuminating a path to benevolent power for all who wish to take it. Civilization is defined by our willingness and ability to use words instead of fists – in the absence of reason, violence rules. ‘The Art of the Argument’ gives you the intellectual ammunition – in one concentrated, entertaining and powerful package – to engage in truly productive, civilization-saving debates. Armed with this book, you will be empowered to speak truth to power, illuminate ignorance, shatter delusions and expose the dangerous sophists within your own life, and around the world.
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