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Strength Training Anatomy

Strength Training Anatomy

Over two million people have turned to Strength Training Anatomy for an inside look at how the body performs during exercise. Now with new exercises, stretches, and exercise variations, and with more of Frédéric Delavier’s signature art, the fourth edition of this classic work sets the standard by which all other strength training resources will be judged.

No other resource combines the visual detail of top anatomy texts with expert strength training advice. Over 700 anatomical illustrations, including 90 new to this edition, depict 231 exercises and variations to reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
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Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.
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Stephan Kinsella
Against Intellectual Property
Against Intellectual Property
This essay will change the way you think about patents and copyrights. Few essays written in the last decades have caused so much fundamental rethinking. It is essential that libertarians get this issue right and understand the arguments on all sides. Kinsella's piece here is masterful in making a case against IP that turns out to be more rigorous and thorough than any written on the left, right, or anything in between. Would a libertarian society recognize patents as legitimate? What about copyright? In Against Intellectual Property, Stephan Kinsella, a patent attorney of many years’ experience, offers his response to these questions. Kinsella is altogether opposed to intellectual property, and he explains his position in this brief but wide-ranging book.
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Murray Rothbard
For A New Liberty: The Libertarian Manifesto
For A New Liberty: The Libertarian Manifesto
A classic that for over two decades has been hailed as the best general work on libertarianism available. Rothbard begins with a quick overview of its historical roots, and then goes on to define libertarianism as resting "upon one single axiom: that no man or group of men shall aggress upon the person or property of anyone else." He writes a withering critique of the chief violator of liberty: the State. Rothbard then provides penetrating libertarian solutions for many of today's most pressing problems, including poverty, war, threats to civil liberties, the education crisis, and more.
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Scott Horton
Enough Already: Time to End the War on Terrorism
Enough Already: Time to End the War on Terrorism
Scott Horton’s new book, Enough Already might have taken its title from a line in the book’s introduction: America’s war policy since at least the Carter Administration has been ‘a policy in search of a reason.’ As Horton painstakingly lays bare, in virtually none of the military conflicts the United States has chosen to fight in since the 1970s was our security ever genuinely threatened. His ultimate solution is the only one that has any chance of preserving American security and giving us a chance to be ready in case we do face a genuine threat in the future: end the pointless and self-defeating forever wars. All of them.”

Lt. Col. Daniel L. Davis, (USA ret.) 4-time combat deployer, two-time winner of the Bronze Star Medal, and author of Eleventh Hour in 2020 America: How American Foreign Policy Got Jacked Up and What the Next Administration Can Do About It.
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