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Strength Training Anatomy

Strength Training Anatomy

Over two million people have turned to Strength Training Anatomy for an inside look at how the body performs during exercise. Now with new exercises, stretches, and exercise variations, and with more of Frédéric Delavier’s signature art, the fourth edition of this classic work sets the standard by which all other strength training resources will be judged.

No other resource combines the visual detail of top anatomy texts with expert strength training advice. Over 700 anatomical illustrations, including 90 new to this edition, depict 231 exercises and variations to reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
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Ludwig Von Mises
The Anti-Capitalistic Mentality
The Anti-Capitalistic Mentality
In 1954, after a lifetime of serious theoretical work in economic science, Mises turned his attention to one of the great puzzles of all time: discovering why the intellectuals hate capitalism. The result is this socio-psycho-cultural analysis informed by economic theory. Mises explores answers from a wide variety of angles, and discusses the nature of academic institutions, popular culture, and how vices like jealousy and envy affect theory. All play a role in preventing people from seeing the self-evident benefits of economic freedom relative to controls. His comments on the resentment of the intellectuals cut very deeply. Mises shrewdly teases the anti-capitalist bias out of contemporary fiction and popular culture generally. In the course of his narrative, he explains aspects of the market that have generally eluded even its defenders. For example, is it true that markets dumb down the culture, exalting trashy novels and movies over higher-brow fare? Mises points out that the tastes of the masses will always and everywhere be lower than those educated and cultivated to love higher culture. But, he says, the glory of capitalism is that it brings to every sector what it wants and needs, and more of it than any other system. So, yes, there will be more trash, but also more great work as well. It is a matter of availability: Under socialism, nothing is available. Under capitalism, choice seems nearly infinite. His is quite subtle in his analysis here and throughout. It's remarkable how his narrative applies in our time, even more than when it was written. The style of this volume is more casual than you will find elsewhere. In some sense, it is more thrilling for it. The reader senses that Mises has unleashed a lifetime of frustration here, and shined a very bright light on some dark corners of opinion. The contents of this volume include: I. The Social Characteristics of Capitalism and the Psychological Causes of Its Vilification 1. The Sovereign Consumer 2. The Urge for Economic Betterment 3. Status Society and Capitalism 4. The Resentment of Frustrated Ambition 5. The Resentment of the Intellectuals 6. The Anti-capitalistic Bias of American Intellectuals 7. The Resentment of the White-Collar Workers 8. The Resentment of "Cousins" 9. The Communism of Broadway and Hollywood 10. The Non-Economic Objections to Capitalism 11. Ant-Communism vs. Capitalism II. The Ordinary Man's Social Philosophy 1. Capitalism as it is and as it is Seen by the Common Man 2. The Anti-capitalistic Front III. Literature Under Capitalism 1. The Market for Literary Products 2. Success on the Book Market 3. Remarks about the Detective Stories 4. Freedom of the Press 5. The Bigotry of the Literati 6. The "Social" Novels and Plays
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Robert Murphy
The Politically Incorrect Guide To The Great Depression And The New Deal
The Politically Incorrect Guide To The Great Depression And The New Deal
In this timely new P.I. Guide, Murphy reveals the stark truth: free market failure didn't cause the Great Depression and the New Deal didn't cure it. Shattering myths and politically correct lies, he tells why World War II didn't help the economy or get us out of the Great Depression; why it took FDR to make the Depression Great; and why Herbert Hoover was more like Obama and less like Bush than the liberal media would have you believe. Free-market believers and capitalists everywhere should have this on their bookshelf and in their briefcases.
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Murray Rothbard
For A New Liberty: The Libertarian Manifesto
For A New Liberty: The Libertarian Manifesto
A classic that for over two decades has been hailed as the best general work on libertarianism available. Rothbard begins with a quick overview of its historical roots, and then goes on to define libertarianism as resting "upon one single axiom: that no man or group of men shall aggress upon the person or property of anyone else." He writes a withering critique of the chief violator of liberty: the State. Rothbard then provides penetrating libertarian solutions for many of today's most pressing problems, including poverty, war, threats to civil liberties, the education crisis, and more.
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