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Strength Training Anatomy
Over two million people have turned to Strength Training Anatomy for an inside look at how the body performs during exercise. Now with new exercises, stretches, and exercise variations, and with more of Frédéric Delavier’s signature art, the fourth edition of this classic work sets the standard by which all other strength training resources will be judged.
No other resource combines the visual detail of top anatomy texts with expert strength training advice. Over 700 anatomical illustrations, including 90 new to this edition, depict 231 exercises and variations to reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
No other resource combines the visual detail of top anatomy texts with expert strength training advice. Over 700 anatomical illustrations, including 90 new to this edition, depict 231 exercises and variations to reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
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General Smedley D. Butler
War Is A Racket
"War is a Racket" is marine general, Smedley Butler's classic treatise on why wars are conducted, who profits from them, and who pays the price. Few people are as qualified as General Butler to advance the argument encapsulated in his book's sensational title. When "War is a Racket" was first published in 1935, Butler was the most decorated American soldier of his time. He had lead several successful military operations in the Caribbean and in Central America, as well as in Europe during the First World War. Despite his success and his heroic status, however, Butler came away from these experiences with a deeply troubled view of both the purpose and the results of warfare.
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Mark Skousen
A Viennese Waltz Down Wall Street
This book is written for investors but any liberty-minded reader should appreciate Dr. Skousen's excellent chapters covering the major contributors of the Austrian school of economics.
Scott Adams
Win Bigly: Persuasion in a World Where Facts Don't Matter
Win Bigly is not just a book detailing how Scott Adams was able to predict Donald Trump's Presidential victory. This is a book about the science and skill of persuasion.
Read moreInformative, enjoyable, and thought provoking, Win Bigly is an essential work for today's readers and thinkers.
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