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Strength Training Anatomy
Over two million people have turned to Strength Training Anatomy for an inside look at how the body performs during exercise. Now with new exercises, stretches, and exercise variations, and with more of Frédéric Delavier’s signature art, the fourth edition of this classic work sets the standard by which all other strength training resources will be judged.
No other resource combines the visual detail of top anatomy texts with expert strength training advice. Over 700 anatomical illustrations, including 90 new to this edition, depict 231 exercises and variations to reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
No other resource combines the visual detail of top anatomy texts with expert strength training advice. Over 700 anatomical illustrations, including 90 new to this edition, depict 231 exercises and variations to reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
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Thomas Sowell
Discrimination and Disparities
Discrimination and Disparities clearly explains why disparate outcomes are not always explained by discrimination. This book should be required reading for voters and politicians.
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Designs for Health
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Mark Skousen
A Viennese Waltz Down Wall Street
This book is written for investors but any liberty-minded reader should appreciate Dr. Skousen's excellent chapters covering the major contributors of the Austrian school of economics.
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