The Poliquin Principles: Successful Methods for Strength and Mass Development

Centuries in the future, an old man awakes from cryogenic sleep to face the judgement of a utopian society that barely survived his past abuses of power. In the vein of 'Atlas Shrugged,' philosopher Stefan Molyneux has created a compelling and powerful work of imagination. He vividly describes the wonderful future that mankind can achieve - and the barriers to getting there - and all that we need to leave behind to finally live in peace...

The immunity code represents a powerful paradigm shift to an immune centric approach aging and health, and how to slow it dramatically in easy, practical steps. A new era has arrived. It is an era where commonalities found in the physiology of the leanest, healthiest, and longest lived humans has been uncovered. The startling discovery is that many of these commonalities can be replicated by anyone, and quite easily. But the key is not found in fitness, or bodybuilding or weight loss, or anything we knew prior. The foundation is an immune centric approach to health and aging. The Immunity Code is simply a new paradigm and an entirely new way think about caring for the body.