The Poliquin Principles: Successful Methods for Strength and Mass Development

If you are not reading Nassim Taleb, you are living under a rock.   This book improves your thinking and includes unique insights on Austrian Economics, John Maynard Keynes, and Milton Friedman.  

Diary of a Psychosis is different from all other books on Covid: it traces the development of the government response as it happened, bit by bit, and subjects it to relentless scrutiny: did any of it do any good? It thereby preserves some of the crucial day-to-day details that other chronicles have forgotten. And it's those little details of the bizarre behavior of those years that, presented together, preserve for the reader the full horror of the madness of those dark days. The more people know the information in this book, the harder it will be for the ruling classes to do this to us again.

The immunity code represents a powerful paradigm shift to an immune centric approach aging and health, and how to slow it dramatically in easy, practical steps. A new era has arrived. It is an era where commonalities found in the physiology of the leanest, healthiest, and longest lived humans has been uncovered. The startling discovery is that many of these commonalities can be replicated by anyone, and quite easily. But the key is not found in fitness, or bodybuilding or weight loss, or anything we knew prior. The foundation is an immune centric approach to health and aging. The Immunity Code is simply a new paradigm and an entirely new way think about caring for the body.