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The Vertical Diet
With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term.
World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable.
World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable.
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suggested
Doug Brignole
The Physics of Resistance Exercise
Every year, countless individuals engage in a resistance training program in an attempt to either enlarge their muscle size for enhanced physical appearance, increase their muscle strength for improved athletic performance, or maintain the ability to perform the activities of daily living that are important to them.
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Alex Epstein
The Moral Case For Fossil Fuels
The Moral Case For Fossil Fuels provides need-to-know context for understanding issues related to energy and environmental concerns. This book is intellectually stimulating and enjoyably readable!
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Thomas Mullen
Where Do Conservatives And Liberals Come From?
Americans have tried electing Republicans. They've tried electing Democrats. They've tried electing both. Nothing has worked. The economy continues to weaken, civil unrest is smoldering and the world is falling apart. Americans of all political persuasions say they believe in the “American Creed,” the principles enshrined in the Declaration of Independence that we are all created equal and endowed by our Creator with inalienable rights. But is the Creed conservative, liberal or neither? And why do American voters get the same government no matter which party they elect? This book will answer those questions. The results are going to surprise you.
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