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The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
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Walter E. Williams
Articles by Walter E. Williams
Apr 11, 2026 / Tyler Durden
Visualizing America's Slide In 'Happiness Rankings' Since 2011
Visualizing America's Slide In 'Happiness Rankings' Since 2011
The United States has steadily slipped in the global happiness rankings over the past decade.
While it still ranks among the top 25 in the latest World Happiness Report, the U.S. is no longer close to the leading group of Nordic countries that consistently dominate the top spots.
This visualization, via Visual Capitalist's Niccolo Conte, tracks the U.S. happiness ranking from 2011 to 2025, based on data from the World Happiness Report 2026.
Each annual ranking is based on a three-year average of life evaluation survey responses...
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Apr 2, 2026 / Tyler Durden
Houthis Confirm Coordination With Iran, Hezbollah In Several Attack Waves On Israel
Houthis Confirm Coordination With Iran, Hezbollah In Several Attack Waves On Israel
Amid several waves of missile strikes out of Yemen onto Israel from Tuesday into Wednesday, the Iran-aligned Houthis have made it clear they are coordinating with both Tehran and Hezbollah.
Yemeni Brigadier General Yahya Saree said the Houthis have carried out several missile launch operations on "sensitive targets" in "southern occupied Palestine". The statement underscored this was conducted "in continuation of supporting and backing the fronts of Resistance" and as part of a "religious, moral, and humanitarian duty" toward allied...
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