Article
The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
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Apr 15, 2026 / Tyler Durden
Former Brazilian Intelligence Chief Detained By ICE In Florida
Former Brazilian Intelligence Chief Detained By ICE In Florida
Authored by Charis Summers via The Epoch Times,
Alexandre Ramagem, a former chief of the Brazilian intelligence agency and a close ally of former President Jair Bolsonaro, has been detained by Immigration and Customs Enforcement (ICE) officers in Orlando, Florida.
Ramagem was chief of the ABIN intelligence agency from 2019 until 2022, when he was elected to the Chamber of Deputies, representing Bolsonaro’s Liberal Party.
In September 2025, he was sentenced to 16 years in prison for his role in an attempted coup in...
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Apr 19, 2026 / Tyler Durden
US Prepares To Board Iran-Linked Ships Globally Following Iranian Gunboat Attack On Tanker In Hormuz
US Prepares To Board Iran-Linked Ships Globally Following Iranian Gunboat Attack On Tanker In Hormuz
Summary:
US officials: War may resume if no peace talks breakthrough: Axios
Two Iranian gunboats Open Fire on a tanker near Oman; 2nd tanker hit by 'unknown projectile'.
India summons Iranian ambassador to condemn incident
Pentagon prepared to expand anti-vessel action, signals prepared to board Iran-linked ships globally
Friday: Hormuz Open; Saturday: Hormuz Closed
Trump: Iran wanted to close up Strait again, can't blackmail us
Strait of Hormuz traffic returns to normal by end of April?
Yes 28% · No 72%View full market...
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Apr 4, 2026 / Tyler Durden
Major US Shale Producer To Boost Output, And It Suggests One Thing
Major US Shale Producer To Boost Output, And It Suggests One Thing
Last month, roughly three weeks into the U.S.-Iran conflict, UBS chief economist Arend Kapteyn told clients that one reason this Middle East energy shock is "not like the 2011-2014 shale boom" is the lack of a comparable response from the U.S. shale patch. In other words, the oil shock was viewed as temporary by major shale players and not worth adding new drilling rigs to the mix.
But now, on day 35 of Operation Epic Fury, that assumption about...
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