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The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
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Apr 1, 2026 / Tyler Durden
Suspension Lifted On Helicopter Crews For Viral Fly-By At Kid Rock's Home
Suspension Lifted On Helicopter Crews For Viral Fly-By At Kid Rock's Home
Authored by Troy Myers via The Epoch Times,
Two AH-64 Apache helicopter crews were suspended, then quickly unsuspended Tuesday after they hovered next to Kid Rock’s “Southern White House” home in Nashville on Saturday.
The long-time country rock musician posted a video of the fly-by on X, showing him clapping and saluting the helicopter crews, whose suspension was a discretionary step for an investigation, the Army said in a statement Tuesday.
Department of War Secretary Pete Hegseth pulled that suspension later...
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Jan 18, 2023 / James Vincent
Boston Dynamics’ bipedal robot Atlas is now tossing tool bags around a (fake) construction site
Is Boston Dynamics slowly preparing to put its bipedal robots to work?
In a glossy new video, the company has shown off its prototype Atlas robot tossing planks and tool bags around in a fake construction site. In a second, behind-the-scenes video, Boston Dynamics’ team lead on Atlas, Scott Kuindersma, explained that the video is “meant to communicate an expansion of the research we’re doing on Atlas.” As ever, it’s important to note that these videos are rigorously planned and structured, with falls and mistakes edited out. But, as Kuindersma notes, it’s still a change of pace for Atlas.
Mar 27, 2026 / Tyler Durden
Musk Targets Retail Investors For Up To 30% Of SpaceX's IPO Shares
Musk Targets Retail Investors For Up To 30% Of SpaceX's IPO Shares
Elon Musk is planning a highly unconventional IPO for SpaceX, aiming to make it one of the largest public offerings ever, with a target raise in the tens of billions, according to the Wall Street Journal.
Instead of relying solely on the standard investor roadshow, he is considering bringing investors directly to SpaceX sites, where they could tour facilities and potentially witness rocket launches—turning the pitch into an immersive experience designed to build excitement and demand.
A central part of...
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