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The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
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Apr 2, 2026 / Tyler Durden
Oracle's Dubai Data Center Reportedly Hit As Iran Expands Attack On AI Infrastructure
Oracle's Dubai Data Center Reportedly Hit As Iran Expands Attack On AI Infrastructure
According to Reuters national security reporter Phil Stewart on X, the Islamic Revolutionary Guard Corps has targeted a data center facility operated by Oracle in Dubai.
IRAN'S REVOLUTIONARY GUARDS SAY THEY HAVE TARGETED ORACLE'S DATA CENTER IN DUBAI - STATE MEDIA
— Phil Stewart (@phildstewart) April 2, 2026
Not much is known about the IRGC strike on Oracle's data center or what type of air-delivered munitions were involved. There is no word on what damage the facility sustained.
Context on...
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Apr 27, 2026 / Tyler Durden
"Racial-Profiling" Or Race-Baiting? Tom Steyer's Illiterate Take On English Proficiency
"Racial-Profiling" Or Race-Baiting? Tom Steyer's Illiterate Take On English Proficiency
Authored by Jonathan Turley,
If you go to NASCAR to watch the cars crash, the Democratic gubernatorial race in California has been a thrilling pile-up.
The recent debate saw all the Democratic candidates play the race card over a curious issue. When asked if they supported the move to rescind at least 17,000 commercial driver’s licenses to illegal aliens, every single Democrat declared the policy racist. The candidates also pledged to support truckers who cannot speak or read English.
When Sheriff Chad Bianco, a Republican candidate,...
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May 4, 2026 / Ginny Garner
No Appetite for War at the Ron Paul Spring Conference
“You are the smartest people. I’m late to the party.” – former Rep. Marjorie Taylor Greene to the Ron Paul Spring Conference audience “You have been right for so long. You have been awake longer than most Americans.” – former National Counterterrorism Center Director Joe Kent to the Ron Paul Spring Conference audience The theme […]
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