Article
The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
aboutLiberty Portal
Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.
suggested
Mar 31, 2026 / Tyler Durden
Federal Judges Rule Against White House Ballroom, Defunding NPR And PBS
Federal Judges Rule Against White House Ballroom, Defunding NPR And PBS
Another week, another couple of activist judges ruling against the Trump administration.
Architect Shalom Baranes shows a site plan for the White House ballroom during a meeting of the National Capital Planning Commission in Washington on Jan. 8, 2026. Chip Somodevilla/Getty Images
On Tuesday, federal judges issued orders blocking the ongoing ballroom construction at the White House, and halted federal agencies from pulling funding for National Public Radio and the Public Broadcasting Service.
On the Ballroom: U.S. District Judge Richard Leon said the president...
Read more
Feb 19, 2026 / Tyler Durden
Medical Groups Sue FTC Over Probe Into Gender Dysphoria Treatments
Medical Groups Sue FTC Over Probe Into Gender Dysphoria Treatments
Authored by Zachary Stieber via The Epoch Times (emphasis ours),
Two medical groups on Feb. 17 sued the federal government over its probe into the organizations’ recommendations for children with gender dysphoria, or the belief that they are a different gender.
The Federal Trade Commission (FTC) in Washington on Aug. 6, 2024. Madalina Vasiliu/The Epoch Times
The American Academy of Pediatrics and the Endocrine Society said in separate lawsuits filed in federal court in the District of Columbia that the Federal Trade Commission...
Read more
Mar 20, 2026 / Tyler Durden
First-Ever Look At America's Classified RQ-180 Stealth Drone?
First-Ever Look At America's Classified RQ-180 Stealth Drone?
The world is seemingly at war. With multi-front conflicts raging in Eastern Europe and intensifying in the Middle East, this period of elevated World War III risk has coincided with the emergence of some of America’s most advanced stealth aircraft.
The latest sighting comes from the Greek news website OnLarissa, which reports that a planespotter captured a "mysterious" stealth-bomber-like aircraft operating near Larissa, Greece, near the Hellenic Air Force (HAF) base.
The local outlet stated, "The ferocious warplane was reportedly parked due to...
Read more




