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The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
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Mar 19, 2026 / Tyler Durden
US New Home Sales Collapse By Most In 13 Years In January
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Despite falling mortgage rates, analysts expected December's drop in new home sales to accelerate in January... and accelerate they did... crashing a stunning 17.6% MoM (-2.7% MoM exp) - the biggest MoM drop since July 2013.
This huge MoM drop dragged sales down 11.3% YoY - the worst slide in three years...
Source: Bloomberg
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Feb 18, 2026 / Dave DeCamp
Report: US Will Withdraw All of Its Forces in Syria Over the Next Two Months
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