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The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
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Mar 30, 2026 / Tyler Durden
Denver Imposes Water Restrictions, Orders Restaurants To Serve Only On Request
Denver Imposes Water Restrictions, Orders Restaurants To Serve Only On Request
Authored by Jacki Thrapp via The Epoch Times (emphasis ours),
Restaurants in Colorado’s capital are only allowed to serve water to guests if they ask, according to new restrictions by the Denver Board of Water Commissioners.
A scenic view of the Denver skyline at sunset, with the Rocky Mountains in the background and a forest in the foreground. Bill Ross/Getty Images
“Restaurants and catering businesses shall serve water only upon request,” the mandatory irrigation restrictions read.
The rules were issued in the Mile...
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Mar 30, 2026 / Tyler Durden
How Gas Prices Compare Around The World
How Gas Prices Compare Around The World
The war in Iran has driven up oil prices in many countries, with gasoline prices turning into a topic of discussion around the world.
The increases have been particularly pronounced in emerging markets, with gasoline prices jumping by more than 50 percent in the Philippines and nearly as much in Nigeria (around 49 percent), with diesel rising even more steeply.
Advanced economies have also seen notable increases, with gasoline prices climbing by roughly 25 to 30 percent in the United States and Canada over the period, and diesel prices...
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Mar 4, 2026
Taibbi: Timeline of the March to War with Iran
A detailed map of the road to regime change.
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