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The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
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Feb 18, 2026 / Tyler Durden
How Relaxed COVID-Era Rules Fueled Minnesota's Biggest Scam
How Relaxed COVID-Era Rules Fueled Minnesota's Biggest Scam
Authored by Kristin Robbins via RealClearPolitics,
In my testimony before the Senate last week as chair of the Minnesota House Fraud Prevention and Oversight Committee, I outlined the genesis of Minnesota’s massive fraud scandal, how it expanded under relaxed COVID-era rules, and what steps the federal government can take to help stop the theft of federal tax dollars throughout the country.
Minnesota’s fraud crisis didn’t happen overnight; it took years. But it exploded when COVID hit, right when oversight was thrown out the window.
How did...
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Mar 2, 2026 / Herbert Spencer
Patriotism
“When men hire themselves out to shoot other men to order, asking nothing about the justice of their cause, I don’t care if they are shot themselves.”
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Maybe Attacking Iran Was Not Such A Good Idea
The completely unprovoked attack on Iran initiated by the United States and Israel has, after a little more than a week of military action, opened a new depth of geopolitical insanity. As suspected, the attack was all about protecting Israel while also minimizing the damage to US military, intelligence and diplomatic facilities in the Persian […]
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