Article
The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
aboutLiberty Portal
Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.
suggested
Mar 7, 2026 / Jason Ditz
Israeli Strikes Kill at Least 41 in Lebanon, Death Toll Rises to 294
At least 41 more people were killed in Lebanon today as a flurry of Israeli airstrikes struck the eastern Bekaa Valley and Israeli ground troops clashed with Hezbollah forces. Since Monday, the Lebanese Health Ministry has reported 294 people killed in the Israeli assault, and 1,023 wounded. In the face of continuous escalation, the Lebanese […]
Read more
May 4, 2026 / Tyler Durden
Ceasefire Over? Trump Downplays 'Mini-War' After US & Iranians Trade Shots, Missiles Target UAE
Ceasefire Over? Trump Downplays 'Mini-War' After US & Iranians Trade Shots, Missiles Target UAE
Summary
Trump employs interesting new term: "We’re in, I call it a mini-war."
Fujairah says 3 injured in Iranian attack on Oil Industry Zone, UAE confirms "air defenses are now dealing with a missile threat", we have gotten reports of explosions in Dubai, which has sent oil higher and Emini futures into the red. UAE threatens retaliation.
CENTCOM hails two US merchant ships exiting Hormuz Strait safely in "first step". Bessent issues remarks warning the US "will fire if fired...
Read more
Mar 31, 2026 / Tyler Durden
Judge Reassigns Elon Musk Cases After Accusations Of Bias
Judge Reassigns Elon Musk Cases After Accusations Of Bias
Authored by Zachary Stieber via The Epoch Times,
A judge in Delaware on March 30 said she is reassigning cases involving Elon Musk after she was accused of being biased against him.
Delaware Court of Chancery Chancellor Kathaleen McCormick said in a letter to lawyers that she was taking the step because “disproportionate media attention surrounding a judge’s handling of an action is detrimental to the administration of justice.”
Attorneys representing Musk recently filed a motion for recusal or reassignment, pointing to how McCormick...
Read more




