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The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
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'Incubator Babies' Are Back, With Iran In Crosshairs
'Incubator Babies' Are Back, With Iran In Crosshairs
Tehran is once again pointing the finger at "terrorists" for last month’s bloodshed, rejecting outside estimates and doubling down after President Trump just issued his own high estimate.
Trump told reporters Friday that 32,000 people were killed in the unrest, declaring that "the people of Iran have lived in hell" under the ruling clerical regime of the Ayatollah.
Source: qantara.de
That figure is one of the highest offered so far, even significantly beyond some Iranian opposition claims. But Tehran has rejected this. It's far beyond...
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