Article
The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
aboutLiberty Portal
Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.
suggested
May 19, 2026 / Tyler Durden
Nickel Jumps As Indonesian Output Cut Stokes Supply Fears
Nickel Jumps As Indonesian Output Cut Stokes Supply Fears
Nickel prices on the London Metal Exchange surged as much as 2.6% to $19,050 a ton after Shanghai Metals Market said upwards of 15% of high-grade nickel pig iron capacity at Indonesia's Weda Bay Industrial Park will undergo rotational maintenance in the coming months, according to Bloomberg.
Indonesia's Weda Bay Industrial Park is one of the most important nickel-processing hubs in the world and serves a large cluster of smelters that produce nickel pig iron, a key input for stainless steel...
Read more
Mar 3, 2026 / Tyler Durden
'They're Not MAGA': Trump Remarks On Tucker Carlson And Megyn Kelly's Iran Criticism
'They're Not MAGA': Trump Remarks On Tucker Carlson And Megyn Kelly's Iran Criticism
Authored by Steve Watson via modernity.news,
President Donald Trump delivered a clear message to critics within conservative media circles Monday, asserting that ‘true’ MAGA supporters back his moves to neutralize the Iranian threat and prevent nuclear proliferation that endangers the U.S. and its allies.
Dismissing pushback from Tucker Carlson and Megyn Kelly as out of step with America First priorities, Trump emphasized that securing the homeland against rogue regimes like Iran is non-negotiable—no matter the noise from sidelined commentators.
Tucker...
Read more
Apr 17, 2026 / Tyler Durden
Microsoft Triples-Down On Data Centers, As Half Of Planned Projects Face Cancelations, Delays
Microsoft Triples-Down On Data Centers, As Half Of Planned Projects Face Cancelations, Delays
Microsoft unveiled plans to triple its data center footprint in Cheyenne, Wyoming, snapping up roughly 3,200 acres on the city's south edge.
The deal covers a 200-acre parcel in Bison Business Park plus an adjacent 3,000-acre tract, turning what is already one of the company's longstanding hubs into a sprawling complex.
With 11 data centers operational and three more under construction across four campuses, the tech giant is betting big on the Cowboy State's energy resources and workforce.
A company...
Read more




