The Case Against Overhead Presses

I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.

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Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.

Time to Smash the Neocons Once and For All

History and economics they didn't teach you

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Feb 21, 2026 / Tyler Durden

‘Incubator Babies’ Are Back, With Iran In Crosshairs

Tehran is once again pointing the finger at “terrorists” for last month’s bloodshed, rejecting outside estimates and doubling down after President Trump just issued his own high estimate. Trump told reporters Friday that 32,000 people were killed in the unrest, declaring that “the people of Iran have lived in hell” under the ruling clerical regime of the Ayatollah. That figure […]

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Jan 15, 2023 / Pete Hoekstra

Destroying American Democracy - An Inside Job

Just last week it was revealed that the FBI again withheld pertinent information from the American public, for past two months, until after the November 8, 2022 federal election.
The combination of a politically weaponized Intelligence Community, operating hand-in-hand with organizations that are main gateways for information to millions of Americans, is a serious threat to American democracy and the integrity of our elections.
Let us just briefly look at the steep slope of lying, deceit and corruption that has seeped into the leadership of the U.S. Intelligence Community.

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Feb 26, 2026 / Tyler Durden

Ten Cuban Nationals Aboard U.S.-Linked Speedboat Intended "Armed Infiltration For Terrorist Purposes," Cuba Claims

Ten Cuban Nationals Aboard U.S.-Linked Speedboat Intended "Armed Infiltration For Terrorist Purposes," Cuba Claims The Cuban Embassy's official X account says a Florida-registered speedboat carrying 10 Cuban nationals residing in the U.S. entered Cuban territorial waters armed with assault rifles, body armor, improvised explosive devices, camouflage uniforms, and telescopic sights, in what the government says was a "foiled armed infiltration" into the Caribbean island nation. Late Wednesday afternoon, the embassy's account reported that Cuban border guards aboard a vessel had fired on a U.S.-linked speedboat off Cuba's north coast, killing four...

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