Article
The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
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Mar 23, 2026 / Tyler Durden
Dramatic Footage Shows Air Canada Jet Colliding With Fire Truck At LaGuardia
Dramatic Footage Shows Air Canada Jet Colliding With Fire Truck At LaGuardia
Summary:
Air Canada Express Flight AC8646 collided with a fire truck late Sunday night at LaGuardia Airport
The pilot and co-pilot were killed, while dozens of passengers were injured
LaGuardia has remained closed since the crash, with flights not expected to resume until 1400 ET
ATC audio suggests the controller may have been distracted by an earlier incident
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Update on Air Canada Express Flight Crash At LaGuardia
Surveillance footage posted on X by aircraftmaintenanceengineer appears to show the moment Air Canada Express Flight...
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Mar 26, 2026 / Tyler Durden
O'Keefe Catches Skid Row Fraudsters Paying Homeless People To Forge Signatures On Ballots
O'Keefe Catches Skid Row Fraudsters Paying Homeless People To Forge Signatures On Ballots
Authored by Debra Heine via American Greatness,
Paid activists in Los Angeles, California, have been caught on hidden camera paying homeless people on skid row to forge signatures of registered voters on ballot initiatives.
O’Keefe Media Group (OMG) released part Two of its undercover investigation into the Democrats’ blatant election fraud operation in L.A. on Tuesday.
President Trump shared the report on Truth Social, commenting “terrible!”
California’s Republican gubernatorial frontrunner Steve Hilton commented on X: “They paid homeless people cash and drugs on...
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Mar 24, 2026 / Tyler Durden
Senate Democrats Blink: DHS Deal Emerges After Weeks Of Gridlock
Senate Democrats Blink: DHS Deal Emerges After Weeks Of Gridlock
After more than a month of political stalemate, the Senate Democrats are finally flinching, and a deal to reopen the Department of Homeland Security seems within reach - even if the path looks like a compromise designed to please no one.
Key Senate Republicans left the White House late Monday in a noticeably upbeat mood, telling colleagues that there is now a realistic framework to get DHS running again, even as President Donald Trump continues to demand that the SAVE America...
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