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The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
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Mar 30, 2026 / Dave DeCamp
US Launches 48th Airstrike in Somalia of the Year
US Africa Command said on Monday that its forces launched an airstrike in Somalia on March 27 as the Trump administration continues the bombing campaign in the east African country amid the US-Israeli war against Iran. AFRICOM said the strike targeted al-Shabaab and was launched about 80 miles northwest of the southern city of Kismayo. […]
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Mar 25, 2026 / Tyler Durden
Goldman Sees Risk Of Food Price Spike Amid Fertilizer Disruption
Goldman Sees Risk Of Food Price Spike Amid Fertilizer Disruption
The conversation grows louder by the day as disruption at the Hormuz chokepoint hits the global nitrogen fertilizer market and, in turn, is set to impact upcoming corn and grain harvests in some key growing regions.
Goldman commodity analysts Lina Thomas and Daan Struyven penned a note on Tuesday warning clients that chokepoint risks in the Strait of Hormuz may affect global agricultural prices.
"The Strait of Hormuz is a critical route in the global nitrogen fertilizer market, which accounts...
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Mar 23, 2026 / Kurt Nimmo
Trump: Open Hormuz Strait or Face Bombed Power Plants
Donald Trump has posted yet another threat to his TruthSocial. If Iran does not open the Hormuz Strait in 48 hours, he will target the country’s power plants. The US has the ability to do this. It did it in Iraq. But Iran is not Iraq. Saddam Hussein was not able to do much beyond […]
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