Article
The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
aboutLiberty Portal
Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.
suggested
May 6, 2026 / Tyler Durden
'Don't Even Think About Selling': Mr. Gold Warns US 'Officially A Banana Republic'
'Don't Even Think About Selling': Mr. Gold Warns US 'Officially A Banana Republic'
Via Greg Hunter’s USAWatchdog.com,
Last time financial writer and precious metals expert Bill Holter (aka Mr. Gold) was on USAW, he said don’t even think about selling any gold or silver. One of the big reasons why he is still saying this is the news last week that the US debt to GDP ratio is now at 100%.
Mr. Gold says, “I have talked for years about how the entire world runs on credit. What we started this off with is the United...
Read more
May 6, 2026 / Tyler Durden
Will AI Make Us Wonderfully Prosperous?
Will AI Make Us Wonderfully Prosperous?
Authored by Jeffrey Tucker via The Epoch Times,
“Any given government program will become the opposite of its name,” Elon Musk said recently.
The rule seems correct.
Think of the Affordable Care Act, the Inflation Control Act, the CARES Act, the War on Poverty, and countless others. They all resulted in the very inverse of how they are named.
That’s some wisdom right there.
Musk holds many libertarian views along these lines and has been a vocal champion of capitalism as an economic system. He famously set out to...
Read more
Mar 24, 2026 / Tyler Durden
Oil Tumbles, Stocks Surges As Israeli TV Reports Imminent 'One Month Ceasefire' Announcement
Oil Tumbles, Stocks Surges As Israeli TV Reports Imminent 'One Month Ceasefire' Announcement
Summary
US seeks a one-month ceasefire with a framework to end the war, according to Israel Channel 12 reports
WSJ, Fox reporting 3,000 elite Army Airborne soldiers to be ordered to Middle East. Axios says US awaits Iran response to proposed Thursday peace talks. Trump says Iran has been destroyed "militarily".
Backchannel diplomacy vs skepticism: Abbas Araghchi reportedly signaled openness to negotiations with the US via envoy Steve Witkoff, but Israel has appeared cool on deal prospects or offramp.
Heavy exchange of fire and...
Read more




