Article
The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
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Mar 8, 2026 / Dave DeCamp
Iran Chooses Ayatollah Khamenei’s Son as New Leader
Iranian media reported on Sunday that Ayatollah Mojtaba Khamenei, the son of Ayatollah Ali Khamenei, who was killed on February 28, has been selected by Iran’s Assembly of Experts as the new supreme leader of the country. The younger Khamenei is 56 years old and is said to have close ties to Iran’s Islamic Revolutionary […]
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Feb 28, 2026 / Tyler Durden
"Expect Moderate Disruptions": Oil Tankers Avoid Strait Of Hormuz As Operation Fury Hits Iran
"Expect Moderate Disruptions": Oil Tankers Avoid Strait Of Hormuz As Operation Fury Hits Iran
Automatic Identification System (AIS) vessel-tracking data indicate that multiple tankers abruptly reversed course near the entrance to the critical maritime chokepoint of the Strait of Hormuz early Saturday, following the U.S.-Israeli operation (Operation Epic Fury) targeting Islamic Revolutionary Guard Corps command-and-control infrastructure in multiple Iranian cities.
Bloomberg reporter Stephen Stapczynski pulled data from the Terminal that shows shipowners of crude oil, crude products, and LNG tankers are avoiding the strait, even though the waterway remains open and...
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Feb 20, 2026 / Tyler Durden
From Germany To Brazil: The "Social Media Ban"-Craze Continues
From Germany To Brazil: The "Social Media Ban"-Craze Continues
Authored by Kit Knightly via Off-Guardian.org,
The list of countries that want to “ban social media for children” (read: identity-gate internet access) just continues to grow and grow.
There’s Germany…
NEW - Germany's Chancellor Friedrich Merz (CDU), a former BlackRock chairman, wants to end the anonymity on the Internet: "I want to see real names." pic.twitter.com/sUjG7XIdrd
— Disclose.tv (@disclosetv) February 18, 2026
And Canada is still clinging to the “protect kids” line:
So is Brazil:
Not to mention France, Spain, Austria, the Czech Republic, Denmark, Finland, Greece, Italy, and Slovenia [link].
Social media...
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