Article
The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
aboutLiberty Portal
Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.
suggested
Apr 14, 2026 / Tyler Durden
The Iranian Regime's Crypto Shadow Arsenal
The Iranian Regime's Crypto Shadow Arsenal
Authored by Tamuz Itai via The Epoch Times,
In 2025, Iran’s crypto ecosystem swelled to more than $7.78 billion, according to Chainalysis, marking a notable acceleration from prior years amid economic collapse and geopolitical turmoil.
For ordinary Iranians—roughly one in six of the population—crypto served as a vital lifeline. Facing relentless rial depreciation (down nearly 90 percent since 2018), chronic inflation of 40 to 50 percent, and frequent power blackouts or internet shutdowns during protests, citizens turned to Bitcoin and stablecoins like U.S. dollar-pegged stablecoins (USDT)...
Read more
Apr 4, 2026 / Tyler Durden
The Real Threat From The Iran War Hits Farmers, Not Fuel Pumps
The Real Threat From The Iran War Hits Farmers, Not Fuel Pumps
Authored by Michael Wilkerson via The Epoch Times (emphasis ours),
Prices for retail diesel and gas have each risen by over a third ($1.30+ and $1.00 per gallon, respectively) since the launch of Epic Fury. Americans learned in the 1970s that Middle East conflict means energy pain, and that lesson has been reinforced through every subsequent Gulf crisis. This time, however, the more consequential threat to American household budgets is not the fuel pump. It is quietly moving through...
Read more
Apr 14, 2026 / Tyler Durden
Latest Global Sportswear Supply Chain Read-Through Remains Bearish
Latest Global Sportswear Supply Chain Read-Through Remains Bearish
The S&P 500 Textiles, Apparel & Luxury Goods sub-industry index (S5TEXA Index), which includes names such as Nike, Lululemon, Deckers Outdoor, Ralph Lauren, and others, is down 15% year-to-date and roughly 65% from its late 2021 peak. With the index now hovering around Covid-era lows, Goldman analysts have published their latest read on textiles, apparel, and footwear, which explains why sentiment across the global industry remains so bleak.
Analysts led by Michelle Cheng reported that major Asian sportswear OEM March orders were mixed,...
Read more




