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The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
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Feb 14, 2026 / Tyler Durden
FAA Mandates Airlines To Affirm Merit Hiring For Pilots
FAA Mandates Airlines To Affirm Merit Hiring For Pilots
Authored by Naveen Athrappully via The Epoch Times,
The Federal Aviation Administration (FAA) is issuing a new mandatory rule that requires all commercial airlines in the country to formally commit to merit-based hiring for pilots, according to a Feb. 13 statement from the Department of Transportation (DOT).
Under the new mandate, all U.S. carriers must certify that the practice of airlines hiring based on race and sex has ended or face a federal investigation.
“When families board their aircraft, they should fly with confidence...
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Feb 22, 2026 / Jason Ditz
As Israel Escalates Lebanon Strikes, No Assurances Lebanon Won’t Get Dragged Into Iran War
The last Israeli invasion of Lebanon “ended” in November 2024 with a ceasefire, and since that ceasefire went into effect, Israel has launched over a thousand attacks on Lebanese territory. Those strikes are continuing to grow in intensity in recent months, and this weekend alone, major attacks killed a dozen people in Lebanon and wounded […]
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Feb 22, 2026 / Dave DeCamp
US Southern Command Kills Three in Latest Boat Strike
US Southern Command announced that its forces blew up another alleged drug-running boat in the waters of Latin America on Friday, killing at least three people. SOUTHCOM said the boat was targeted in the Eastern Pacific Ocean, and, as usual, the command offered no evidence to back up its claim that the small vessel was […]
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