Your gateway to a free society
Article
The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
aboutLiberty Portal
Liberty Portal is a gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important lessons from economics, philosophy, history and more.
suggested
CASSANDRA MACDONALD
James O'Keefe OUT From Project Veritas, After Being Placed on Paid Leave By the Board
Jan 20, 2023 / Paul Joseph Watson
Davos Attendee: Agenda is to Create a “New World Order”
A Davos speaker explicitly outlined the World Economic Forum’s agenda when he stated that the goal was to create a “new world order.”
The remarks were made during the annual elitist confab yesterday by Bilawal Bhutto Zardari, Pakistan’s Minister of Foreign Affairs.
“Here at WEF…there’s a lot of discussion about what the new world order will be…how do we work towards that new normative international order that allows us to address our differences and disputes as the civilized world,” said Zardari.
Jan 9, 2023
'We Are Facing The Entire NATO In Ukraine': Kremlin Says, As UK Mulls Battle Tanks
Russian Security Council Secretary Nikolay Patrushev has issued ultra-provocative words claiming that it's not fundamentally Ukraine that Russia is at war with, but that the Russian military is facing all of NATO inside Ukraine.
"The events in Ukraine aren’t a clash between Moscow and Kiev. It’s a military confrontation of NATO, first of all the US and Britain, with Russia. Fearing a direct engagement, NATO instructors push Ukrainian men to certain death," he said in a fresh interview with state-owned newspaper aif.ru.
support
If you like what we do and want to support us, then you are a fine humanitarian. Click the link below to find out more.
Support the liberty movement
Become a contributor
Want to join the fight and publish your content here? Email us at team at libertyportal dot com!
Collaborate with Liberty Portal