Your gateway to a free society
Article
The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
aboutLiberty Portal
Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.
suggested
Feb 17, 2026 / Tyler Durden
Watch Latest Trans Horror: Dad In Dress Kills Ex-Wife, Child, Self At School Hockey Game
Watch Latest Trans Horror: Dad In Dress Kills Ex-Wife, Child, Self At School Hockey Game
For the second time in a week, a transgender person has exploded in a display of spectacular, bloody violence. The latest incident unfolded on Monday in Pawtucket, Rhode Island, where a 56-year-old man reportedly wearing a dress shot four of his family members and a family friend at a high school hockey game. Police say Robert Robert Dorgan (aka Roberta Esposito) killed the mother of his children and one of their kids before taking his own life.
Dorgan's son was reportedly playing...
Read more
Feb 18, 2026 / Jason Ditz
Hezbollah Rejects Lebanese Call to Fully Disarm Them in Four Months
The Lebanese government’s intention is to fully disarm Hezbollah in the area north of the Litani River within the next four months. That’s not sitting well with Hezbollah, who insists they will not compromise on the issue. Hezbollah cooperated with the disarmament south of the Litani, which was completed last month. Hezbollah MP Hassan Fadlullah […]
Read more
Feb 18, 2026 / Dave DeCamp
White House Claims There Are ‘Many Reasons’ to Strike Iran, Doesn’t Elaborate Further
As a US attack on Iran appears increasingly likely, White House Press Secretary Karoline Leavitt claimed on Wednesday that there are “many reasons” for the US to bomb the country, but declined to elaborate further, as the administration hasn’t given a coherent reason for the potential war. Leavitt made the comments when asked why a […]
Read more
support
If you like what we do and want to support us, then you are a fine humanitarian. Click the link below to find out more.
Want to get in touch?