Article
The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
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Authored by Steve Watson via modernity.news,
Pennsylvania Senator John Fetterman has once again set himself apart from the radical elements in his party by admitting that his own parents support President Trump—and using that as a reason to reject the Democrats’ over-the-top attacks on MAGA voters.
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