Article
The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
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Feb 28, 2026 / Tyler Durden
92% Of Illegal Arrivals At Spain's Canary Islands Are Men, And Half Of 'Unaccompanied Minors' Are Adults
92% Of Illegal Arrivals At Spain's Canary Islands Are Men, And Half Of 'Unaccompanied Minors' Are Adults
Authored by Thomas Brooke via Remix News,
A European Parliament fact-finding mission to the Canary Islands has revealed that around half of migrants who claimed to be unaccompanied minors upon arrival were ultimately determined to be adults.
The Committee on Petitions conducted the visit in September 2025 to assess the impact of illegal immigration on the Spanish archipelago. According to a draft report from earlier this month, prosecutors informed MEPs that “among approximately 1,500 unaccompanied...
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Feb 16, 2026 / Ron Paul
Media Freedom…if We Can Keep it!
Last week I had the pleasure to again appear on Tucker Carlson’s popular broadcast. Although the program appears on several different platforms, on X alone the episode has been seen by more than two and a half million people. That does not include the various clips and shorts that people made and posted themselves. It […]
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Mar 10, 2026 / Tyler Durden
Hormuz Mine Threat Emerges; White House Denies Tanker Escort
Hormuz Mine Threat Emerges; White House Denies Tanker Escort
Update (1431ET):
And there we have it: *LEAVITT: US NAVY HAS NOT ESCORTED TANKER THROUGH HORMUZ
Shortly after the farce of Secretary Wright's deleted tweet on a US military-escorted tanker, CBS' Jim LaPorta reports that U.S. intelligence assets have begun to see indications Iran is taking steps to deploy mines in Strait of Hormuz shipping lane.
LaPorta added that Iran is reportedly using smaller crafts that can carry 2 to 3 mines each. While Iran’s mine stock isn’t publicly known, estimates over the years have...
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