Article
The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
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Mar 19, 2026 / Tyler Durden
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BLM Activist Ordered To Pay Back $224,000 In COVID Relief Funds, Donations
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Authored by Jill McLaughlin via The Epoch Times,
A Black Lives Matter activist in Boston was ordered on March 23 to pay back more than $224,000 in pandemic relief funds and donations to her nonprofit.
Monica Cannon-Grant, 44, pleaded guilty last fall to multiple fraud charges and filing false tax returns. She was sentenced to serve six months of home confinement, 100 hours of community service, and four years of probation.
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Mar 8, 2026 / Tyler Durden
Wisconsin Man Who Killed Parents To Fund 'Satanic' Trump Assassination Attempt Sentenced
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A Wisconsin teenager who murdered his parents and stole their money to fund his plan to kill President Trump with a bomb was sentenced to life in prison on Thursday.
Nikita Casap, 18, pleaded guilty in January to two counts of first-degree intentional homicide in the shooting deaths of his mother, Tatiana Casap, and his stepfather, Donald Mayer, last year. As part of a plea deal, prosecutors dropped seven other charges, including two counts of hiding a corpse and theft.
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