Your gateway to a free society
Article
The Case Against Overhead Presses
I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all. That concept might seem outrageous to you. You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
aboutLiberty Portal
Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.
suggested
Gary Galles
Subsidizing Higher Education Is Not Creating Widespread External Benefits
Mar 14, 2026 / Tyler Durden
Sweden Seizes Another Suspected Russian 'Dark Fleet' Tanker, Despite US Easing Sanctions
Sweden Seizes Another Suspected Russian 'Dark Fleet' Tanker, Despite US Easing Sanctions
Washington has eased sanctions on countries buying Russian oil in connection with the Iran war and Strait of Hormuz crisis, an easing welcomed by the Kremlin, but which has caused angst and anger among pro-Ukraine campaigners.
The US waiver is active for a month, and applies to crude which has has been floating at sea and thus was unable to be sold. However, this hasn't stopped some European countries from moving against tankers without proper registration and flags.
Illustrative file imagec
Sweden,...
Read more
Mar 20, 2026 / Joshua Mawhorter
It’s Not Anarcho-Tyranny, It’s Interventionist Non-Intervention
Combining binary and triangular interventions, the state coercively taxes citizens to pay for its services, monopolizes certain services, and then is incentivized to engage in paid non-delivery.
Read more
support
If you like what we do and want to support us, then you are a fine humanitarian. Click the link below to find out more.
Want to get in touch?