Your gateway to a free society
Article

The Case Against Overhead Presses

I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all.  That concept might seem outrageous to you.  You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.
Back

aboutLiberty Portal

Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.
suggested
Mar 9, 2026 /
Trump Says Ending the Iran War Will Be a Decision Made with Netanyahu
President Donald Trump said Israeli Prime Minister Benjamin Netanyahu will come to a “mutual” agreement about the outcome of the war with Iran.  The US and Israel launched an unprovoked attack on Iran last week that ignited a regional war. The White House has offered a myriad of excuses for starting the war and offered […]
Read more
Mar 6, 2026 / Tyler Durden
The Fog Of Oil
The Fog Of Oil Authored by Matthew Piepenburg via VonGreyerz.gold, War, oil and gold are making headlines of late for overlapping and independent reasons. Below, we avoid the guesswork, finger-pointing or sensationalism attendant to current headlines concerning Iran and stick to a theme which offers some clarity, namely the interplay of oil and gold. The Fundamentals Stay the Same For years, of course, we have tracked the fundamental drivers which impact the gold price (from DXY debates, inflation signals, and de-dollarization headlines to COMEX outflows). All of these complex signals and themes ultimately boil down to a simple realization:...
Read more
Feb 22, 2026 / Tyler Durden
AI Surveillance Should Scare Both Democrats And Republicans
AI Surveillance Should Scare Both Democrats And Republicans Authored by Brendan Steinhauser via RealClearPolitics, In a country desperate for unifying issues, there is growing consensus on one: surveillance of American citizens. From progressives who want to hold ICE accountable to conservatives who fear Big Government, an ever-expanding federal government has put many Americans on high alert, and artificial intelligence is only making matters worse. To quote New York Times columnist Tressie McMillan Cottom, “ICE is watching you.” It is true: U.S. Immigration and Customs Enforcement saw its 2025 budget triple to nearly $30...
Read more

support

If you like what we do and want to support us, then you are a fine humanitarian. Click the link below to find out more.