"You Just Lied!": Elon Crushes BBC Reporter's Claims About 'Hate Speech' On Twitter

The US has launched three more airstrikes in Somalia, according to press releases put out by US Africa Command, as the Trump administration continues its record-shattering bombing campaign in the country with virtually no US media coverage. AFRICOM said one strike launched on February 14 targeted al-Shabaab about 90 miles to the south of the […]

I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all.  That concept might seem outrageous to you.  You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.