Sunday: RAGE Against the War Machine in San Francisco

They like to pretend it came out of nowhere. They like the bedtime story: Europe was peacefully humming along in its post-history spa — open borders, cheap energy, NATO as a charity, Russia as a gas station with a flag… and then, one day, the barbarian kicked the door in for no reason at all. […]

Watch: School Kids Chant "F**k ICE" In Disturbing Classroom Presentation Authored by Steve Watson via Modernity.news, A disturbing video has surfaced showing middle school students delivering a classroom presentation that openly attacks U.S. Immigration and Customs Enforcement (ICE) and promotes unchecked immigration. Dressed in black hoodies, the boys stand before their peers, chanting profanities and gesturing defiantly against the agents protecting America’s borders. The footage captures the students declaring “F*ck ICE” while raising their middle fingers to federal immigration enforcement. Students give a presentation to their class about being pro-immigration and against police officers and ICE They...

I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all.  That concept might seem outrageous to you.  You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.