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Aug 15, 2017 / Mike Samuels
Stupid Fat Loss Trends
You don’t need me to tell you that some of the advice out there for fat loss is just plain bad.
We have personal trainers who proclaim themselves ‘experts’ after having done a 4-week course, and people who read an article in a magazine and suddenly want to debate nutrition with someone who has a PhD.
We KNOW there’s a ton of terrible information out there … but what’s the worst?
Things like low-carb, low-fat, vegan and keto diets will always be around, whether we like and recommend them or not. But sometimes, a trend comes along that’s so utterly crazy, it makes you question peoples’ sanity.
Should you run into someone mad enough to be following any of the following diets, you might want to direct them here.
Not only will these do nothing to help your fat loss, they could actually hinder it.
Feb 16, 2026 / Kyle Anzalone
Report: Military Preparing For Weeks-Long War Against Iran
The Department of War is preparing for President Donald Trump to order an attack on Iran. Two officials speaking with Reuters said the military is gearing up for weeks of sustained combat. Trump has threatened to attack Iran if Tehran does not agree to a deal with the US. The US and Israel are demanding […]
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Feb 15, 2026 / Dave DeCamp
US Says It Launched 10 More Strikes in Syria, Finished Transferring ISIS Detainees to Iraq
US Central Command said on Saturday that its forces launched an additional 10 strikes against ISIS in Syria from February 3 to February 12, an announcement that came after US forces withdrew from a key base in southern Syria. “US forces struck ISIS infrastructure and weapons storage targets with precision munitions delivered by fixed-wing, rotary-wing, […]
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