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Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.
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Aug 15, 2017 / Mike Samuels
Stupid Fat Loss Trends
You don’t need me to tell you that some of the advice out there for fat loss is just plain bad.
We have personal trainers who proclaim themselves ‘experts’ after having done a 4-week course, and people who read an article in a magazine and suddenly want to debate nutrition with someone who has a PhD.
We KNOW there’s a ton of terrible information out there … but what’s the worst?
Things like low-carb, low-fat, vegan and keto diets will always be around, whether we like and recommend them or not. But sometimes, a trend comes along that’s so utterly crazy, it makes you question peoples’ sanity.
Should you run into someone mad enough to be following any of the following diets, you might want to direct them here.
Not only will these do nothing to help your fat loss, they could actually hinder it.
CASSANDRA MACDONALD
James O'Keefe OUT From Project Veritas, After Being Placed on Paid Leave By the Board
Feb 17, 2026 / Dave DeCamp
US Launches Three More Airstrikes in Somalia
The US has launched three more airstrikes in Somalia, according to press releases put out by US Africa Command, as the Trump administration continues its record-shattering bombing campaign in the country with virtually no US media coverage. AFRICOM said one strike launched on February 14 targeted al-Shabaab about 90 miles to the south of the […]
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