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Aug 15, 2017 / Mike Samuels
Stupid Fat Loss Trends
You don’t need me to tell you that some of the advice out there for fat loss is just plain bad.
We have personal trainers who proclaim themselves ‘experts’ after having done a 4-week course, and people who read an article in a magazine and suddenly want to debate nutrition with someone who has a PhD.
We KNOW there’s a ton of terrible information out there … but what’s the worst?
Things like low-carb, low-fat, vegan and keto diets will always be around, whether we like and recommend them or not. But sometimes, a trend comes along that’s so utterly crazy, it makes you question peoples’ sanity.
Should you run into someone mad enough to be following any of the following diets, you might want to direct them here.
Not only will these do nothing to help your fat loss, they could actually hinder it.
Feb 19, 2026 / Larry C. Johnson
One Minute to Midnight
Notwithstanding some of the positive words that came out following the talks in Geneva on Tuesday between the United States and Iran, the die is cast… The United States is going to attack Iran in an attempt to create enough social disorder and chaos in Iran that the Shia Muslim clerics will be forced to […]
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Feb 17, 2026 / Dave DeCamp
Trump Boasts About Ramped Up Embargo on Cuba: ‘There’s No Oil, No Money, No Anything’
Speaking to reporters on Monday night, President Trump boasted of his his ramped up embargo on Cuba, which has involved cutting off Venezuelan oil shipments and pressuring Mexico to end its oil exports, causing major fuel shortages in the country. “Cuba is right now a failed nation, and they don’t even have jet fuel for […]
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