I Thought I Was Saving Trans Kids. Now I’m Blowing the Whistle.

Iran Names Interim Successor To Khamenei Under 2nd Day Of Massive Bombs, Trump Demands Regime Change As questions hang over who will ultimately succeed Iran's slain supreme leader Ayatollah Ali Khamenei, an interim leader has been appointed to fulfill his duties. Top Shia cleric Alireza Arafi has been named to the interim Leadership Council after Supreme Leader Khamenei was confirmed killed in US-Israeli strikes, state media reported Sunday. The ISNA news agency has described that Arafi, a member of the Guardian Council, is joining President Masoud Pezeshkian and Chief Justice Gholamhossein...

Coffee Tied To Lower Dementia Risk, Harvard-MIT Study Finds New research published in JAMA reveals a strong reason to feel even better about being three to four espressos deep before the cash market opens in New York.  Here's the short version of the findings: Caffeinated coffee was linked to lower dementia risk. Comparing the highest vs lowest consumption groups, the study reported a hazard ratio of 0.82 (95% CI, 0.76 to 0.89), which means higher caffeinated coffee intake was associated with lower risk. People also reported less subjective cognitive decline. The higher-intake group had...

I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all.  That concept might seem outrageous to you.  You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.