Your gateway to a free society
Article
Stupid Fat Loss Trends
You don’t need me to tell you that some of the advice out there for fat loss is just plain bad.
We have personal trainers who proclaim themselves ‘experts’ after having done a 4-week course, and people who read an article in a magazine and suddenly want to debate nutrition with someone who has a PhD.
We KNOW there’s a ton of terrible information out there … but what’s the worst?
Things like low-carb, low-fat, vegan and keto diets will always be around, whether we like and recommend them or not. But sometimes, a trend comes along that’s so utterly crazy, it makes you question peoples’ sanity.
Should you run into someone mad enough to be following any of the following diets, you might want to direct them here.
Not only will these do nothing to help your fat loss, they could actually hinder it.
aboutLiberty Portal
Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.
suggested
Mar 14, 2026 / Tyler Durden
Oil Could Test $200; Martin Armstrong Warns Attacking Iranian Water Supplies Could Bring Out Nukes
Oil Could Test $200; Martin Armstrong Warns Attacking Iranian Water Supplies Could Bring Out Nukes
Via Greg Hunter’s USAWatchdog.com,
Legendary financial and geopolitical cycle analyst Martin Armstrong warned in February, “This is where the volatility starts kicking in.”
What do we have? Oil, gold and silver spiking in price, and violent exchanges between Iran, the United States and many other countries in the Middle East.
Now, water assets like desalination plants in Bahrain and Iran are being blown up. Add the worst water shortage in decades in Iran as a backdrop to constant bombing, and you have a situation that could...
Read more
Mar 17, 2026 / Wanjiru Njoya
Rothbard Never Abandoned His Principles
As we continue to celebrate the centennial of the birth of Murray Rothbard, Wanjiru Njoya reminds us that he never compromised his principles and stood for liberty throughout his all-too-brief life.
Read more
Mar 17, 2026 / Tyler Durden
"We're At War": Ecuador Deploys 75,000 Troops, Launches Anti-Cartel Missile Strikes; Colombia Warns "We're Being Bombed"
"We're At War": Ecuador Deploys 75,000 Troops, Launches Anti-Cartel Missile Strikes; Colombia Warns "We're Being Bombed"
On Sunday, Ecuador launched a massive anti-cartel offensive involving 75,000 troops, armored vehicles, and helicopters, with support from the U.S., in what Interior Minister John Reimberg described as a "very strong offensive," according to BBC News.
"We're at war," Reimberg said. "Don't take any risks, don't go out, stay home."
35 mil efectivos de @PoliciaEcuador desplegados en Guayas, Los Ríos, Santo Domingo de los Tsáchilas y El Oro. Listos por 🇪🇨.
A las mafias: se les...
Read more
support
If you like what we do and want to support us, then you are a fine humanitarian. Click the link below to find out more.
Support the liberty movement
Want to get in touch?