Your gateway to a free society
Article
Stupid Fat Loss Trends
You don’t need me to tell you that some of the advice out there for fat loss is just plain bad.
We have personal trainers who proclaim themselves ‘experts’ after having done a 4-week course, and people who read an article in a magazine and suddenly want to debate nutrition with someone who has a PhD.
We KNOW there’s a ton of terrible information out there … but what’s the worst?
Things like low-carb, low-fat, vegan and keto diets will always be around, whether we like and recommend them or not. But sometimes, a trend comes along that’s so utterly crazy, it makes you question peoples’ sanity.
Should you run into someone mad enough to be following any of the following diets, you might want to direct them here.
Not only will these do nothing to help your fat loss, they could actually hinder it.
aboutLiberty Portal
Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.
suggested
Mar 8, 2026 / Tyler Durden
UK Government Brands Union Flag A 'Tool Of Hate' In Leaked 'Social Cohesion' Strategy
UK Government Brands Union Flag A 'Tool Of Hate' In Leaked 'Social Cohesion' Strategy
Authored by Steve Watson via Modernity.news,
A leaked draft of the UK Government’s new ‘social cohesion’ strategy has sparked outrage by labeling the flying of English, Scottish, and Union Jack flags as potential “tools of hate.”
The document claims these national symbols were sometimes used last summer to “exclude or intimidate,” adding that the “extreme right has tried to turn symbols of pride into tools of hate.”
The 47-page draft, leaked to the Spectator magazine, also highlights how antisemitism...
Read more
Mar 1, 2026 / Dave DeCamp
At Least Three US Troops Killed Since US and Israel Launched War Against Iran
US Central Command on Sunday confirmed that three US troops have been killed and several more have been wounded since the US and Israel launched the war against Iran on Saturday morning, as Iranian missiles and drones have struck US bases in the region in retaliation. “As of 9:30 am ET, March 1, three U.S. […]
Read more
Feb 28, 2026 / Tyler Durden
"Expect Moderate Disruptions": Oil Tankers Avoid Strait Of Hormuz As Operation Fury Hits Iran
"Expect Moderate Disruptions": Oil Tankers Avoid Strait Of Hormuz As Operation Fury Hits Iran
Automatic Identification System (AIS) vessel-tracking data indicate that multiple tankers abruptly reversed course near the entrance to the critical maritime chokepoint of the Strait of Hormuz early Saturday, following the U.S.-Israeli operation (Operation Epic Fury) targeting Islamic Revolutionary Guard Corps command-and-control infrastructure in multiple Iranian cities.
Bloomberg reporter Stephen Stapczynski pulled data from the Terminal that shows shipowners of crude oil, crude products, and LNG tankers are avoiding the strait, even though the waterway remains open and...
Read more
support
If you like what we do and want to support us, then you are a fine humanitarian. Click the link below to find out more.
Want to get in touch?