Article
Stupid Fat Loss Trends
You don’t need me to tell you that some of the advice out there for fat loss is just plain bad.
We have personal trainers who proclaim themselves ‘experts’ after having done a 4-week course, and people who read an article in a magazine and suddenly want to debate nutrition with someone who has a PhD.
We KNOW there’s a ton of terrible information out there … but what’s the worst?
Things like low-carb, low-fat, vegan and keto diets will always be around, whether we like and recommend them or not. But sometimes, a trend comes along that’s so utterly crazy, it makes you question peoples’ sanity.
Should you run into someone mad enough to be following any of the following diets, you might want to direct them here.
Not only will these do nothing to help your fat loss, they could actually hinder it.
aboutLiberty Portal
Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.
suggested
Mar 24, 2026 / Tyler Durden
Islamic Symbol Erected On Mountain Overlooking Phoenix Destroyed
Islamic Symbol Erected On Mountain Overlooking Phoenix Destroyed
Religiously motivated vandalism that doesn't involve an attack on a Christian church? It's an incredibly rare occurrence in the US, despite the myths often spread by the progressive media. That said, it is likely to become far more frequent as clashes between the west and eastern ideologies continue to escalate.
Tempe police are investigating the destruction of a religious symbol placed on "A" Mountain (also known as Hayden Butte) for the Muslim holy month of Ramadan. Officers say a Muslim student group from...
Read more
Mar 4, 2026 / Ryan McMaken
The Iran War Exposes the Farce of American "Representative Democracy"
The current war is a timely reminder that the US ruling elites regard the US taxpayers and ordinary Americans as little more than inconvenient afterthoughts in US foreign policy.
Read more
Feb 13, 2026 / Joshua Mawhorter
Olaudah Equiano’s Manumission: Regulatory Barriers to Freedom
If one man may legally own another, then he should likewise have the right to disown this property. To deny this right by law involves simultaneously affirming the right of one human to own another as his property but not the right to stop owning another human.
Read more




