Your gateway to a free society
Article
Stupid Fat Loss Trends
You don’t need me to tell you that some of the advice out there for fat loss is just plain bad.
We have personal trainers who proclaim themselves ‘experts’ after having done a 4-week course, and people who read an article in a magazine and suddenly want to debate nutrition with someone who has a PhD.
We KNOW there’s a ton of terrible information out there … but what’s the worst?
Things like low-carb, low-fat, vegan and keto diets will always be around, whether we like and recommend them or not. But sometimes, a trend comes along that’s so utterly crazy, it makes you question peoples’ sanity.
Should you run into someone mad enough to be following any of the following diets, you might want to direct them here.
Not only will these do nothing to help your fat loss, they could actually hinder it.
aboutLiberty Portal
Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.
suggested
Apr 30, 2026 / Gustave de Molinari
The Natural Order of Society
Molinari argues that the division of labor and voluntary cooperation form the natural basis of social organization.
Read more
Mar 19, 2026 / Kyle Anzalone
The Majority of Americans Believe War Against Iran Benefits Israel More Than US
American voters say that a war against Iran benefits Israel more than the US. A poll conducted by IMEU Policy Project and Demand Progress released on Thursday found that 56% of voters said the war “benefits Israel more.” Only 29% said the conflict “benefited the US more.” Less than a fifth of Democrats and a […]
Read more
Apr 13, 2026 / Dave DeCamp
Trump Says US Military Has Started Blockade on Iranian Ports as Iran Calls It ‘Piracy’
President Trump said on Monday that the US military has begun enforcing a blockade on the Strait of Hormuz as Iran has denounced the move as “piracy.” US Central Command said the blockade will aim to impede the passage of all ships entering or leaving Iranian ports, including those in the Arabian Sea and the […]
Read more
support
If you like what we do and want to support us, then you are a fine humanitarian. Click the link below to find out more.
Support the liberty movement
Want to get in touch?