Your gateway to a free society
Article

Stupid Fat Loss Trends

You don’t need me to tell you that some of the advice out there for fat loss is just plain bad.
We have personal trainers who proclaim themselves ‘experts’ after having done a 4-week course, and people who read an article in a magazine and suddenly want to debate nutrition with someone who has a PhD.
We KNOW there’s a ton of terrible information out there … but what’s the worst?
Things like low-carb, low-fat, vegan and keto diets will always be around, whether we like and recommend them or not. But sometimes, a trend comes along that’s so utterly crazy, it makes you question peoples’ sanity.
Should you run into someone mad enough to be following any of the following diets, you might want to direct them here.
Not only will these do nothing to help your fat loss, they could actually hinder it.
Back

aboutLiberty Portal

Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.
suggested
Mar 24, 2026 / Tyler Durden
Islamic Symbol Erected On Mountain Overlooking Phoenix Destroyed
Islamic Symbol Erected On Mountain Overlooking Phoenix Destroyed Religiously motivated vandalism that doesn't involve an attack on a Christian church?  It's an incredibly rare occurrence in the US, despite the myths often spread by the progressive media.  That said, it is likely to become far more frequent as clashes between the west and eastern ideologies continue to escalate.  Tempe police are investigating the destruction of a religious symbol placed on "A" Mountain (also known as Hayden Butte) for the Muslim holy month of Ramadan.  Officers say a Muslim student group from...
Read more
Mar 12, 2026 / George D. O’Neill, Jr.
Gangster Foreign Policy  
Once again, we are embroiled in a new foreign war—not surprisingly at the behest of Benjamin Netanyahu. The Trump administration chose to enter this illegal war without the required congressional approval, as it did the illegal war against Venezuela.  The American people have for decades consistently voted against American participation in wars. A century ago, […]
Read more
Mar 27, 2026 / Tyler Durden
Macquarie: Two More Months Of War Could Send Oil To $200
Macquarie: Two More Months Of War Could Send Oil To $200 Submitted by Tsvetana Paraskova of OilPrice.com  Oil prices could hit a record $200 per barrel if the war in the Middle East drags on through the entire second quarter, analysts at Macquarie Group have warned.  The odds of the Iran war dragging on until June were put at 40% by the analysts in a note carried by Bloomberg. But the scenario of the war ending by the end of March currently appears more plausible, with odds at 60%, according to Macquarie.    “If...
Read more

support

If you like what we do and want to support us, then you are a fine humanitarian. Click the link below to find out more.

Support the liberty movement