Your gateway to a free society
Article
Stupid Fat Loss Trends
You don’t need me to tell you that some of the advice out there for fat loss is just plain bad.
We have personal trainers who proclaim themselves ‘experts’ after having done a 4-week course, and people who read an article in a magazine and suddenly want to debate nutrition with someone who has a PhD.
We KNOW there’s a ton of terrible information out there … but what’s the worst?
Things like low-carb, low-fat, vegan and keto diets will always be around, whether we like and recommend them or not. But sometimes, a trend comes along that’s so utterly crazy, it makes you question peoples’ sanity.
Should you run into someone mad enough to be following any of the following diets, you might want to direct them here.
Not only will these do nothing to help your fat loss, they could actually hinder it.
aboutLiberty Portal
Liberty Portal is your gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important people and lessons within the liberty movement.
suggested
Mar 17, 2026 / Tyler Durden
Iraq Negotiates With Iran To Reopen Vital Oil Shipping Route
Iraq Negotiates With Iran To Reopen Vital Oil Shipping Route
Authored by Tsvetana Paraskova via OilPrice.com,
The federal Iraqi government is in contact with Iran to persuade Tehran to allow some Iraqi oil tankers to pass through the Strait of Hormuz, Iraq’s Oil Minister Hayyan Abdul Ghani said on Tuesday.
“There is communication with Iran regarding allowing the passage of some Iraqi oil tankers,” the minister said in statements carried by the Iraqi News Agency (INA).
Iraq, unlike Saudi Arabia and the United Arab Emirates (UAE), doesn’t have any options – even partial – to...
Read more
Mar 28, 2026 / Tyler Durden
6 Things To Know As Iran Conflict Hits 1-Month Mark
6 Things To Know As Iran Conflict Hits 1-Month Mark
Authored by Ryan Morgan via The Epoch Times,
A month has passed since U.S. and Israeli forces jointly launched a surprise attack on Iran, delivering the opening blow in an ongoing effort the U.S. military has dubbed Operation Epic Fury.
Iranian forces have since retaliated with attacks on targets across the region and spooked international trade.
President Donald Trump has recently raised the prospect of a peace deal, but his administration is also preparing additional military options.
Here’s where things stand after four weeks...
Read more
Mar 25, 2026 / Dave DeCamp
Russia and Ukraine Trade Major Drone Attacks as Peace Process Is Stalled
Russia and Ukraine traded massive drone attacks on Tuesday and Wednesday as Russian forces in eastern Ukraine appear to have launched a new spring offensive, as much of the world’s attention is on the US-Israeli war against Iran in the Middle East. The Russian military bombarded Ukraine with drones overnight Monday into Tuesday and during […]
Read more
support
If you like what we do and want to support us, then you are a fine humanitarian. Click the link below to find out more.
Support the liberty movement
Want to get in touch?