Trump Considering Strikes on Iran to Reignite Protests

I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all.  That concept might seem outrageous to you.  You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.

Hamas says it will not comply with Israel’s 60-day deadline to disarm.  On Monday, a senior Hamas official responded to Israel’s demand that Hamas completely disarm within 60 days. “Our position on this matter is very clear,” Basem Naim told Drop Site News. “Before speaking about disarmament or confiscation of weapons, we believe it is […]

As the White House threatens war against Cuba, I am reminded of the charming evenings my parents and I spent at Havana’s venerable ‘Floridita Bar, sipping a newly invented cocktail, the Margarita, with the renowned writer, Ernest Hemingway. `Papa’ Hemingway, who then lived in Cuba, loved this island with a great passion and wrote about […]