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Doug Brignole schooled us on bodybuilding physics and explained why Powerlifting isn't helping you grow and SO MUCH MORE! Links to Doug's books below! Doug Brignole is a veteran competitive bodybuilder, biomechanics expert, author and public speaker. Throughout his 40+ year competitive career he has won numerous bodybuilding titles, including 1982 Mr. America and 1986 Mr. Universe.
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Liberty Portal is a gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important lessons from economics, philosophy, history and more.
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