PODCAST: DHP Villains: Woodrow Wilson, Part 10

You Can Buy Love... (But It's Never Been More Expensive) U.S. adults will spend a record $29.1 billion on Valentine’s Day this year, according to estimates published by the National Retail Federation. You will find more infographics at Statista">As Statista's (ironically named) Valentine Fourreau reports, this is up from last year’s $27.5 billion, with U.S. shoppers planning to spend $200 on average per person, up from $189 in 2025. You will find more infographics at Statista According to the NRF, Valentine’s Day was one of the annual events that shoppers tended to splash out the most on last year....

Munich Security Conference A 'Circus' - Iran Says After Exiled Shah's Son Invited The Munich Security Conference, once regarded as a heavyweight diplomatic forum, has devolved into a spectacle that favors "performance over substance," Iranian Foreign Minister Abbas Araghchi complained after his country was snubbed. Organizers barred senior Iranian officials from attending this year's gathering after deadly protests and unrest shook the country last month, threatening the stability of the Islamic Republic. Tehran has lashed out: "Sad to see the usually serious Munich Security Conference turned into the ‘Munich Circus’ when it...

I know it’s difficult to accept the notion that Overhead Presses – an exercise that has been around for decades, and has been considered one of the most fundamental exercises in weight training since its inception – might actually not be so good after all.  That concept might seem outrageous to you.  You’re probably thinking, “how can that be?… it’s in all the fitness books; we see it done in all the gyms; it’s been done by thousands of successful competitive bodybuilders… it’s ludicrous to think that it’s not a good exercise!” But allow me to explain some basic facts, and then you can decide for yourself.