The Physics of Resistance Exercise

Every year, countless individuals engage in a resistance training program in an attempt to either enlarge their muscle size for enhanced physical appearance, increase their muscle strength for improved athletic performance, or maintain the ability to perform the activities of daily living that are important to them.



Back



aboutLiberty Portal

Liberty Portal is a gateway for free markets and free thinking. We aggregate open-sourced content to promote and popularize important lessons from economics, philosophy, history and more.

suggested

LMNT Electrolyte Powder Packs

THE BEST ELECTROLYTE DRINK MIX EVER: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't. LMNT is perfect for anyone interested in a keto, low-carb or intermittent fasting lifestyle, and a gluten-free diet. Our electrolyte supplement fights against the low-carb fatigue and keto fog to keep energy levels high



Frederick Douglass

Narrative of the Life of Frederick Douglass

Former slave, impassioned abolitionist, brilliant writer, newspaper editor and eloquent orator whose speeches fired the abolitionist cause, Frederick Douglass (1818–1895) led an astounding life.



Mark Skousen

A Viennese Waltz Down Wall Street

This book is written for investors but any liberty-minded reader should appreciate Dr. Skousen's excellent chapters covering the major contributors of the Austrian school of economics.



support

If you like what we do and want to support us, then you are a fine humanitarian. Click the link below to find out more.

Donate Now

Support the liberty movement

Become a contributor

Want to join the fight and publish your content here? Email us at team at libertyportal dot com!

Collaborate with Liberty Portal

